MINIFIT KIDS
TEACHING KIDS TO GROW UP HEALTHY AND STRONG
In today’s digital world, being active has never been more important for both physical and mental development. Minifit Kids uses simple, proven methods designed to help kids to feel the same level of passion and fun for fitness that will build foundations for a healthy future.
FREE kids clinic at Ryde Eastwood Leagues Club 30th September.
FREE kids clinic at Ryde Eastwood Leagues Club 30th September.
FREE kids clinic at Liverpool Catholic Club 1st October.
FREE kids clinic at Liverpool Catholic Club 1st October.
FREE kids clinic at Hilltop Rd Public School 2nd October.
FREE kids clinic at Hilltop Rd Public School 2nd October.
FREE kids clinic at Hornsby RSL 3rd October.
FREE kids clinic at Hornsby RSL 3rd October.
FREE kids clinic at Moorebank Sports Club 4th October.
FREE kids clinic at Moorebank Sports Club 4th October.
FREE kids clinic at The Epping Club 8th October.
FREE kids clinic at The Epping Club 8th October.
FREE kids clinic at Wenty Leagues 10th October.
FREE kids clinic at Wenty Leagues 10th October.
FREE kids clinic at Scully Park West Tamworth 11th October.
FREE kids clinic at Scully Park West Tamworth 11th October.
FREE kids clinic at Cudgen Leagues Club 11th October.
FREE kids clinic at Cudgen Leagues Club 11th October.
FREE KIDS SCHOOL HOLIDAY CLINICS
OUR FOUNDATIONS
EXERCISE
Building strong muscles and bones through fine motor skills, movement and interactive games.
NUTRITION
Optimizing diet, using whole, fresh and nutritious foods to fuel their bodies and boost immunity.
HYDRATION
Keeping the body’s water levels at optimum to boost concentration, learning and development.
SLEEP
Boosting brain development, body repair and regeneration through rest and active recovery.
SCREEN TIME
Minimizing time spent on digital devices, promoting creativity and positive circadian rhythm.
HOLIDAY CLINICS
ACTIVE, FUN & COMPLETELY FREE
An interactive, hands-on and exciting day of events led by NRL’s own, Anthony Minichiello, held at locations all over NSW. Encouraging health, fitness and fun, these FREE clinics give your children a chance to build both physical skills and lasting friendships.
