WHO WE ARE
THE MINI #FITFAM
Mini has designed hundreds of functional workouts so you can train anywhere anytime with just a click of a button. We’re here to inspire, to have fun, but most of all to make sure you don’t just live longer, but live better.
I'M READY TO CHANGE

FUNDAMENTALS OF FITNESS
EXERCISE
EXERCISE
Staying active through functional 10 to 20 minute body weight workouts
NUTRITION
A vital component to living a healthy & happy life nutrient rich foods to nourish the body
MINDFULNESS
Our Physical, Mental & Emotional well-being are all connected working on one will help the others
RECOVERY
Recovery is as equally important as moving & exercising
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