TRAIN ANYWHERE,

ANYTIME

  • Use your phone or laptop

  • No equipment

15 MINUTE WORKOUT SESSIONS

  • Each Minifit session condense's strength, fitness and core stability

ON-DEMAND VIDEO SESSIONS

  • Workout anytime

  • 2 live sessions per week with Anthony

EXERCISE

Rebecca

I love the Minifit workouts they fit in perfectly with my busy lifestyle I am a mum of 4 and spending an hour at the gym is just too long for me. I love that they’re short and sharp and makes me feel good every day!

Michael

I don’t like going to the gym and feeling intimidated but I know how important movement and exercise is. I love the Minifit Online workouts because I can train with Anthony Minichiello a Roosters legend.

Dye

These workouts are practical, I don't like pushing heavy weights. I want to feel good as I age and have some stability heading into my later years.

FUNDAMENTALS OF FITNESS

EXERCISE

Staying active through functional 10 to 20 minute functional workouts

NUTRITION

4 simple steps to living a healthy & happy life with nutrient rich foods to nourish the body

RECOVERY

Recovery is as equally important as moving & exercising 

MINDFULNESS

Our Physical, Mental & Emotional well-being are all connected working on one will help the others

SCHOOL HOLIDAYS PROGRAMS
NSW

SCHOOL HOLIDAY PROGRAMS
QLD

SCHOOL PDHE

PROGRAMS

NSW/ QLD

 WORK HARD AND SHARE THE LOVE 

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@minifitnow

Minifit

@minichiello001