WHO WE ARE

THE MINI #FITFAM

We’re all different, each with our own story, but under this banner we are one. United in our desire to push ourselves out of our comfort zones, to be part of a tribe and most of all do justice to our potential. We’re here to inspire, to have fun, but most of all to make sure you don’t just live longer, but live better.

"Functional 15-minute sessions to keep you happier, stronger and healthier everyday."  - Anthony Minichiello

FUNDAMENTALS OF FITNESS

EXERCISE

EXERCISE

Staying active through functional 10 to 20 minute body weight workouts

NUTRITION

A vital component to living a healthy & happy life nutrient rich foods to nourish the body

MINDFULNESS

Our Physical, Mental & Emotional well-being are all connected working on one will help the others

RECOVERY

Recovery is as equally important as moving & exercising 

HOW WE DO IT

A mix of several modalities, each Minifit session condenses strength, fitness and core stability into incredibly effective 10 to 20 minute bursts. You’ll be working hard, feeling the rush of endorphins and pushing past barriers in the capable hands of Rugby League great, Anthony Minichiello. No experience needed, just heart.

THE WORKOUT

 WORK HARD AND SHARE THE LOVE 

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@minifitnow

Minifit

@minichiello001

 NOW ITS YOUR TURN.

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