MINIFIT KIDS

ACTIVE BODIES FOR ACTIVE MINDS

In today’s digital world, being active has never been more important for both physical and mental development. Minifit Kids uses simple, proven methods designed to help kids to feel the same level of passion and fun for fitness that will build foundations for a healthy future.

OUR FOUNDATIONS

EXERCISE

Building strong muscles and bones through fine motor skills, movement and interactive games.

NUTRITION

Optimizing diet, using whole, fresh and nutritious foods to fuel their bodies and boost immunity.

HYDRATION

Keeping the body’s water levels at optimum to boost concentration, learning and development.

SLEEP

Boosting brain development, body repair and regeneration through rest and active recovery.

SCREEN TIME

Minimizing time spent on digital devices, promoting creativity and positive circadian rhythm.

HOLIDAY CLINICS

ACTIVE, FUN & COMPLETELY FREE

An interactive, hands-on and exciting day of events led by NRL’s own, Anthony Minichiello, held at locations all over NSW. Encouraging health, fitness and fun, these FREE clinics give your children a chance to build both physical skills and lasting friendships.

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BOOK IN FOR YOUR FREE CLINIC

 
School Girls During Workout

SCHOOL PROGRAM

HEALTHY KIDS ARE HAPPY KIDS

With the rise in childhood obesity and screen time, it is now more vital than ever that children are active, not just for their physical health but also their mental and emotional wellbeing. Minifit has crafted programs for schools to get the best of out students

in both the field and inside classrooms.

TAILORED TO STUDENTS

SYLLABUS ALIGNED

Created to work alongside and in synergy with the various state PDHPE syllabi for schools

LESSON PLANNER

Guides teachers with an in-depth breakdown of lessons, including activities, execution and tips. 

ASSESSMENT TOOLS

An array of evaluation tools to quantify your class’s strengths and build on their weakness. 

PROGRAM OUTCOMES

Surveys and progress markers to chart the individual progress of students through the course.

School Program

ARE YOU A SCHOOL? DOWNLOAD A FREE 4-WEEK SAMPLE