MINIFIT KIDS
ACTIVE BODIES FOR ACTIVE MINDS
In today’s digital world, being active has never been more important for both physical and mental development. Minifit Kids uses simple, proven methods designed to help kids to feel the same level of passion and fun for fitness that will build foundations for a healthy future.
OUR FOUNDATIONS
EXERCISE
Building strong muscles and bones through fine motor skills, movement and interactive games.
NUTRITION
Optimizing diet, using whole, fresh and nutritious foods to fuel their bodies and boost immunity.
HYDRATION
Keeping the body’s water levels at optimum to boost concentration, learning and development.
SLEEP
Boosting brain development, body repair and regeneration through rest and active recovery.
SCREEN TIME
Minimizing time spent on digital devices, promoting creativity and positive circadian rhythm.
HOLIDAY CLINICS
ACTIVE, FUN & COMPLETELY FREE
An interactive, hands-on and exciting day of events led by NRL’s own, Anthony Minichiello, held at locations all over NSW. Encouraging health, fitness and fun, these FREE clinics give your children a chance to build both physical skills and lasting friendships.
BOOK IN FOR YOUR FREE CLINIC
SYLLABUS ALIGNED
Created to work alongside and in synergy with the various state PDHPE syllabi for schools
LESSON PLANNER
Guides teachers with an in-depth breakdown of lessons, including activities, execution and tips.
ASSESSMENT TOOLS
An array of evaluation tools to quantify your class’s strengths and build on their weakness.
PROGRAM OUTCOMES
Surveys and progress markers to chart the individual progress of students through the course.
