ACTIVE BODIES FOR ACTIVE MINDS
In today’s digital world, being active has never been more important for both physical and mental development. Minifit Kids uses simple, proven methods designed to help kids to feel the same level of passion and fun for fitness that will build foundations for a healthy future.
Building strong muscles and bones through fine motor skills, movement and interactive games.
Optimizing diet, using whole, fresh and nutritious foods to fuel their bodies and boost immunity.
Keeping the body’s water levels at optimum to boost concentration, learning and development.
Boosting brain development, body repair and regeneration through rest and active recovery.
Minimizing time spent on digital devices, promoting creativity and positive circadian rhythm.
ACTIVE, FUN & COMPLETELY FREE
An interactive, hands-on and exciting day of events led by NRL’s own, Anthony Minichiello, held at locations all over NSW. Encouraging health, fitness and fun, these FREE clinics give your children a chance to build both physical skills and lasting friendships.
BOOK IN FOR YOUR FREE CLINIC
HEALTHY KIDS ARE HAPPY KIDS
With the rise in childhood obesity and screen time, it is now more vital than ever that children are active, not just for their physical health but also their mental and emotional wellbeing. Minifit has crafted programs for schools to get the best of out students
in both the field and inside classrooms.
TAILORED TO STUDENTS
Created to work alongside and in synergy with the various state PDHPE syllabi for schools
Guides teachers with an in-depth breakdown of lessons, including activities, execution and tips.
An array of evaluation tools to quantify your class’s strengths and build on their weakness.
Surveys and progress markers to chart the individual progress of students through the course.